gratitude journal prompts
Did I have a relative or family friend who I looked up to? What could you do to help people in these situations? Hi! We can’t wait for you to start and know you are going to love journaling. When you begin to see the positives in going to work, Monday to Friday stops being a chore and becomes something to look forward to. Just make sure to link back to the page you found them on Bright Drops. What part of this book stands out the most? Something you are good at doing. 1. Write the things you love most about the morning. Thanks! List 5 aspects of your body that you’re grateful for. 4. 46. Personally, I’m going to be writing one a day until I go through all of them. 33. What 3 things you love about the town, area or neighborhood you live in?
But instead of being sad all the time, I decided to try to master my mindset and make the best out of a negative situation. But if you only feel drawn to certain ones, you can pick and choose! No matter how big or small the accomplishment, people who take pride in what they’ve accomplished are happier, more content, full of gratitude for life, and tend to be able to motivate other people. 5. Since the gratitude journal is about finding and writing down about the things you are grateful for, the gratitude journal quotes, questions or statements are about self-reflection and inclined towards the environment you live in. Choose one photograph and use it as a prompt for today’s entry into your journal. 54. How about a musician whose words and music inspired me in my formative years? Name 3 talents or qualities you have that you are grateful for. 2.
List 10 things you love about yourself. However, to get into the habit of gratitude we might need help at the beginning of our journey of thanks. By looking at the object itself, you will bring about a whole world of feelings, memories, and anecdotes to be grateful for, and which will fill your gratitude journal with wonderful thoughts. New to Journaling? If you get a great idea, run with it! What do you really appreciate about your life? Write a paragraph about each and focus on who and how the events took place.
Write about something you’re looking forward to. What is something nice another person did for you today or this week? All rights reserved. Hi Melody, Thank you so much for the beautiful message. Write the top 10 things in your life that cause you stress. Write the things you love most about the evening. You should be! Is there a bigger event happening in the next year which excites me just to think about it? 24. 40. After all, it can seem like an impossible task to see any positives when there is so much going on in the world.
Where would I be now if I hadn’t made that mistake? As your mindset shifts, other positive lifestyle changes will follow. Think about your skills and strengths.
(helping, volunteering, donating etc). Name 3 things that have happened to you that have strengthened your character and who you are today (positive or negative events). No sneaky sales funnels. And that’s before you’ve even gotten out of bed.
Can’t wait to hear back and get this started.
I write about personal growth, character building, mental wellness, positivity, and manifestation. It’s not fun.
Write about something that has brought you joy recently. Happy journaling! Think about the worst period you went through your life and list 10 ways life is better now than it was then. It is said that when one door closes, it’s the universe’s way of showing you something much better, and when you look back on your past perceived failures, you will begin to see that at work. Thank you once again! Name 3 things that you can start doing today to express your gratitude to others? I also look forward to taking the 5 day email course .. Who special someone has taught you about unconditional love in the past or present?
Am I still upset about it, or am I grateful for it paving the way to something more enjoyable?
16. Can you take less seriously, find humor in? The journal also comes in gold! I am going to explain below what gratitude prompts are and how gratitude journal questions can help you discover all the amazing things you must be grateful in your life. 20 Ways a Gratitude Journal Can Cultivate Positive Personal Change, 11 Habits to Develop an Attitude of Gratitude In Every Situation, 37 Gratitude Quotes to Make You Appreciate Your Life and Relationships, 20 Positive Gratitude Affirmations to Make You Thankful and Mindful, 19 Easy Ways to Practice Gratitude When Your Thoughts Turn Negative, 107 Quotes About Change in Life, Yourself and The World, 37 Dr. Seuss Quotes That Can Change the World, 36 Inspirational Harry Potter Quotes for a Braver You, 34 Inspirational Self Love Quotes to Make Yourself Stronger, 33 Deep Buddha Quotes on Love, Life and Happiness, 21 Quotes on the Importance of Being Sympathetic, 70 Inspirational Quotes About Life Struggles and the Challenges We Face, 7 Morning Motivation Techniques That Prepare You For The Day Ahead, 13 Simple Stress Management Techniques for Healthy Stress Relief, How to Relieve Stress When You’re Seriously Stressed Out (9 Easy Tools). Think about something you love doing. 55. List 10 things you can do to help others in the near future. Make a list of 100 things to be thankful for. Learn how your comment data is processed. Write about your favorite season and the things you love about it. It’s especially important in these troubled times to practice gratitude so that you can balance the bad with the good, but it is exactly these troubled times that make that harder to do. 25.
This could be absolutely anything, from a drawing or a painting, to the meal you had last night, but whenever you make anything at all, you are tapping into your creativity. This, in turn, allows for expression, freedom, and a belief in yourself. List 10 things that make you feel relaxed and at ease. Your email address will not be published.
What about a character in a book who has really made me examine my thoughts and ways. 13. How To Track Habits In Your Bullet Journal. (It does not have to cost money, but it needs to be personalized in some way.) What has been the highlight of your day today? How can you continue being more thankful. Monday morning blues are a thing for many people, but by reflecting on the parts of the job you enjoy will raise your gratitude levels and show you that actually, your job is pretty awesome in many ways. Write about a holiday you’re grateful for. Think about your favorite way to express yourself. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. List three of your core values and explain why you’re grateful to have them. 21. Please feel free to share any of these image quotes on your blog, website or social media :). Gratitude Journals For Kids. 6. What or who have helped you to overcome these trials? Use one or more of these prompts every day to help you get started. Let us know in the comments about your gratitude journey. Did losing that one thing leave the door open for something bigger and better? You’ll start each entry with prompts and can add notes, include photos, and use tags for entries. Having pride in one’s achievements is a great way to increase your self-worth. Having something to look forward to is vital to happiness, and sometimes the anticipation is even better than the event. 26. You can do your journaling whenever you want as long as it becomes a consistent part of your routine! Write why you’re grateful for it.
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What were your worst three days? Write a small paragraph about each day and think how much better off you are now. Are you happy with how your day turned out?
Write about how you’re grateful for the opportunity to achieve it. (I don’t know why.) Write why you’re grateful for it. 12. Think of your favorite song, and write about why you love it so much. List three positive intentions you can set for tomorrow. List 10 abilities or skills you’ve been blessed with. How can that change have a positive effect on your life? Who are the people that first come to mind that don’t have it as good as you do? The rain is going to give my plants a good watering, The sun is shining – I can top up my vitamin D. What things can I do that being paid allows me to do? Surrounded by constant little reminders of how the world is falling apart, you have more on your to-do list than time to do and your week consists of rushing from one thing to the next. What did you do with it once it was made? If you sign up, you’ll receive emails on Mondays and Fridays that will motivate and inspire you to live your best life! What is something nice you did for another person today or this week? 10 Journal Prompts for Self-Reflection, Your email address will not be published. So read on to find a list of daily gratitude journal prompts to get you started, I also have a PDF printable gratitude prompt list below if you prefer the printing version. Write about why you’re thankful to have it. 23. When you begin to see small things in your every day that bring you joy, your life will change in wonderful ways. How can you express more appreciation for these things or people? This list will give you all sorts of ideas for what to use as images + words to include in the pages of your gratitude journal! Write a small paragraph about each day. We’re all influenced by people we meet along the way, but it doesn’t have to be a ‘real-life’ person. How do I feel when I think about this tradition?
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