One major piece of advice is to limit access to yourself at work when we know that social relationships are a primary indicator of happiness. I am usually skeptical about this kind of readings but this one was really useful to me as it had very practical advice towards self development. Pasricha's entry in to the world of happiness mantras, self help books and to do lists is certainly not the worst of the bunch. As a fan of The Book of Awesome, I was excited to read this book. Ugh, just what we needed...another must-have book on happiness, complete with the ubiquitous smiley face on the cover. If you like getting straight to the point, stories, examples, and quotes you will love this as much as I did. Don’t get me wrong, I liked the author’s positivity when covering the different subjects but it didn’t really get my interest. Start by marking “The Happiness Equation: Want Nothing + Do Anything = Have Everything” as Want to Read: Error rating book. Had a great start but went downhill after that. You are perfect the way you are. There’s no such thing as perfect advice. If something is scaring you, just do it. It was friendly, accessible, easy to read, a quick read, but also meaningful. There is nothing more satisfying than being loved for who you are and nothing more painful than being loved for who you’re not but pretending to be. The best advice in this book comes in the form of watered down sentiments better expressed in any number of other fairly generic self-help books, except that the advice is tinged by Neil's own weirdly egotistic and largely unhelpful anecdotes from his own life. Now, we are living much longer. An amazing book. Everyone has them. I learned some new research and information about happiness, confidence and life in general that I haven't read in other self-help books. Your recently viewed items and featured recommendations, Select the department you want to search in, + $12.25 Shipping & Import Fees Deposit to France. Intrinsic is internal — you’re doing it because you want to. Keep learning, keep changing and keep growing. You’d think that with, well, everything this year has had in store for us, readers would flock to sweet stories with happy endings. It seems that Pasricha assumes that we are all obsessed with what goes on at Harvard and that we all aspire to be like Harvard students? Extrinsic is external — you’re doing it because you get something for it. Reviewed in the United Kingdom on May 8, 2020, Great book, a lot of good advice, take control of your life, Reviewed in the United Kingdom on August 13, 2019. The other two are “thinking” and “doing.” Happy people alternate between the boxes regularly. OMG anyone and everyone should read this book, it's truly life changing. Заримдаа зөв цагтаа зөв юмаа олж унших ч гоё шүү. No person will have occasion to complain of the want of time, who never loses any.”. It's practical, easy to read and enjoyable. Pasricha introduces nine tips/guidelines for being a happier person. Reviewed in the United Kingdom on March 3, 2018. We work hard to protect your security and privacy. Instead, we think if we have more money, more cars, more vacations… then we’ll be happy. Even if you fail, it will at least teach you what doesn’t work. It reads a lot like a series of unprofessional blog posts, with at times conflicting information, and a track that wanders a bit aimlessly.
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