Office: Pure Gym Ltd, Town Centre House, Merrion Centre, Leeds LS2 8LY. Pump workouts are intense, so check with your medical professional if you have a health condition. The @PureGym in Luton and Dunstable seem to think this post is an appropriate way to celebrate Black History Month... pic.twitter.com/kTpdWEuE88. Office: Pure Gym Ltd, Town Centre House, Merrion Centre, Leeds LS2 8LY It continued on to explain the format of the insensitively-themed class, adding, "The twist to this is 1 rep of your first exercise, 2 of the second but before your move on the 3rd exercise which is also 3 reps you must start at the beginning and move on AND that's how the entire workout goes." “We believe that the combined business will create an even more impactful business, enabling us to take our attractive proposition to more people across Europe.". In November 2017 it was bought by Los Angeles-based Leonard Green & Partners for £600 million. “The acquisition of Fitness World is a transformational deal for PureGym and will support our long-held ambition to become a leading international gym and fitness operator. If you are new to a Pump class, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace. * If you win, you can claim your coupon for the next 30 minutes! Sports brand PureGym, the UK's largest gym operator, said it is to acquire leading European gym and fitness operator Fitness World. Steen Albrechtslund, CEO of Fitness World, said: "I am delighted to be partnering with PureGym, a company that has, in just 10 years, fundamentally changed fitness provision in the UK. Backed by LGP, international expansion has also been a strategic focus in order to diversify, gain scale advantages and access to additional opportunities for growth. The shocking and hurtful post has since been removed and PureGym have shared an apology statement, describing it as "wholly unacceptable". If you want to tone your body, weight training is essential. I mean, wow. Get ongoing access to one or more gyms at a range of price points to suit every pocket. ©2009-2020 Pure Gym Limited (1.2.21715-PG-12987-Ra71736-UK BC3F) Registered in England No: 6690189 Reg. The calories you burn depends on many factors such as your height, weight and fitness level. Office: Pure Gym Ltd, Town Centre House, Merrion Centre, Leeds LS2 8LY, Be sure that I will hold you accountable, and that means you will have. Try it for yourself with a free consultation. pic.twitter.com/c91xwHIogk. ©2009-2020 Pure Gym Limited (1.2.21735-PG-13469-Rbbcfc4-UK 9D16), Registered in England No: 6690189 Reg. Having faced life changing challenges, as well as battling a detrimental mental state from being severely underweight, my journey has taught me the importance of having a vision, and how to turn commitment into reality, and I now possess the tools to help you do the same. If you're looking to tone up, build muscle or burn fat, this Pump class (also known as Body Pump) using weights will give you an all over, total body workout. Come dressed in comfortable, breathable non-restrictive clothing – remember, our classes will get you moving! Most locations are open 24 hours a day[2] and offer cardio equipment, fixed and free weights, and exercise classes, there are over 200 pieces of training equipment in most gyms. As you lift, curl and lunge your way through the range of upbeat exercises, the time will fly by. ©2009-2020 Pure Gym Limited (1.2.21715-PG-12987-Ra71736-UK BC3F) Registered in England No: 6690189 Reg. In the post, PureGym Luton & Dunstable wrote: "Entitled '12 Years of Slave' (after the epic movie) this is our workout designed by @mattsimpt to celebrate Black History Month. “Their decision to invest in Fitness World is testament to the business we have built, which is the overwhelming market leader in Denmark and a growing player in Switzerland and Poland. There are no swimming pools or saunas, which are found in more expensive gyms. Fitness World is a business we know well and have long admired. Fitness may mean something different to each individual. If you think your weight is too heavy, stop for a few reps and reset – or drop to a lighter weight. High reps and low weights make the body pump class one of the most grueling. Coupled with a calorie deficit, pump classes can help you to burn off fat. Many social media users expressed their shock over something as traumatic as slavery being trivialised by becoming the basis for a voluntary workout class. The number of times you do body pump in a week will depend on factors such as your fitness goal, time needed for recovery, how much you enjoy it etc. Pump classes can be great for toning as they involve lifting weights to help build muscle, which in turn can help shape and tone your body. [3] In 2014, rival The Gym Group attempted to take over Pure Gym, but abandoned the takeover after it was referred to the Competition and Markets Authority. PureGym said that it and Fitness World are well matched as partners, sharing market leadership positions in their main markets (UK and Denmark), robust financial performance and a modern, technology enabled customer offer based around high quality, affordable gyms that can be accessed flexibly, usually on a 24/7 basis. It's believed he is also an assistant manager within the gym. The Facebook post about the classes, which was shared by Twitter user Georgia Coan, has since been removed and PureGym have issued an apology. Classes usually include high repetitions using light weights, but if you feel like you need to lift more weight as you get stronger, you can. "We take this matter extremely seriously and are urgently investigating how or why this post was made. “The team there have done an outstanding job in building unparalleled leadership in the highly attractive Danish market with exciting growth positions in Switzerland and Poland. China Ramps Up a War of Words, Warning the U.S. of Its Red Lines. You work with weights targeting as many different muscles as you can to really work on changing your body shape and building strength. “We firmly believe that there is a great future ahead for all of us.". 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