Amplify your efforts with Personal Training. MYFIT workouts are 18 minutes total, with 90 seconds of high intensity exercise followed by 30 seconds of rest. Snap Fitness clubs, situated worldwide, provide an affordable fitness facility that offers a fast, convenient workout. Hoefs graduated with a Bachelor of Science in exercise science from Nebraska Wesleyan University. Before starting with Snap Fitness… Maximize fat burn, build and retain muscle, & increase efficiency. United States Participating Carriers Include: AT&T, Advantage Cellular (DTC Wireless), Aio Wireless, Alaska Communications Systems (ACS), Appalachian Wireless (EKN), Bluegrass Cellular, Boost Mobile, Carolina West Wireless, CellCom, Cellular One of East Central IL (ECIT), Cellular One of Northeast Arizona, Cellular One of Northeast Pennsylvania, Chariton Valley Cellular, Cricket, Coral Wireless (Mobi PCS), Cross, C-Spire (CellSouth), Duet IP (Maximum Communications New Core Wireless), Element Mobile (Flat Wireless), Epic Touch (Elkhart Telephone), GCI, Golden State, Google Voice, Hawkeye (Chat Mobility), Hawkeye (NW Missouri), Illinois Valley Cellular, Inland Cellular, iWireless (Iowa Wireless), Keystone Wireless (Immix Wireless/PC Man), Metro PCS, Mosaic (Consolidated or CTC Telecom), MTA Communications, MTPCS (Cellular One Nation), Nex-Tech Wireless, NTelos, Panhandle Communications, Peoples Wireless, Pine Cellular, Pioneer, Plateau (Texas RSA 3 Ltd), RINA, Sagebrush Cellular (Nemont), SI Wireless/Mobile Nation, Simmetry (TMP Corporation), SouthernLinc, Sprint, SRT Wireless, T-Mobile USA, Thumb Cellular, Union Wireless, United Wireless, U.S. Cellular, Verizon Wireless, Viaero Wireless, Virgin Mobile, and West Central (WCC or 5 Star Wireless). The weight-training machines have adjustable weight to meet your fitness level with rubber coatings to eliminate excessive noise. I am a Certified Personal Trainer and Strength and Conditioning Specialist through International Sports Sciences Association (ISSA). Most of the exercise machines will contain instructions that explain how to perform the exercise and the muscles trained. Consult the gym owner or a personal trainer if you have any questions about how to adjust the machine. Most of the gyms will contain about five to 10 treadmills, depending on the size of the gym. © Lift Brands 2020. We offer * 24/7 365 day access * Free orientation * MyZone heart rate tracking & more! These features allow you to personalize the equipment to meet your needs while increasing the level of enjoyment during the workout. © Lift Brands 2020. Privacy Policy | A Snap Fitness membership gives you access to any of our 2,000+ clubs across the world at no extra cost. Stay healthy, get in better shape, and improve your overall health by utilizing cardio into your regular workout routine. If you're craving community hop in one of our virtual or live group fitness classes. https://bestcompany.com/fitness-centers/company/snap-fitness Featuring a unique combination of 9 exercise movements that change daily, you'll improve your cardio threshold, strength, mobility, and agility! To stop receiving text messages, reply to any text message from us with the any of the following words: STOP, STOP ALL, END, QUIT, CANCEL, UNSUBSCRIBE, or QUIT. Additional carriers may be added. Questions, concerns, comments? Heart rate training allows you to get the best workout every single time while keeping it fun. No matter where you are in your fitness journey, Snap Fitness features Personal Training as key to turning a goal into an accomplishment. Additional features are available on most exercise machines at Snap Fitness. The cardio equipment is available to burn calories, aid in weight loss and to increase cardiovascular fitness. Whether you’re traveling, at home, at work, or running errands, there's always a Snap Fitness nearby. For results that you can see, feel, and measure, start Personal Training with Snap Fitness. The local 24/7 gym in Quincy (62305) is Snap Fitness Quincy. You'll get hooked on heart rate training and crushing goals, guaranteed. I have owned and operated two other Snap Fitness Clubs since 2007 and look forward to serving you! I am here at Snap Fitness to help you achieve your health and fitness goals! Whether you’re traveling, at home, at work, or running errands, there's always a Snap Fitness nearby. The elliptical machines provide a low-impact cardiovascular workout with pre-programmed workouts for strength training, weight loss or interval training. Cardio machines, such as the treadmills and bikes, have a TV theater that keep you entertained during your cardio workout. We have an extensive Free Weight area with enough equipment for every serious lifter, including dumbells up to 150lbs and a NEW deadlift platform with bumper plates. If you need any help with anything just let me know! You must enable JavaScript to submit this form, For California Residents, we ask you to read the California Resident Privacy Policy that complies with the California Consumer Privacy Act. Increase the resistance and intensity slowly as your fitness level improves. Not loving yourself is a huge deal! High intensity workouts are taking the fitness world by storm because they produce serious results. With 24/7 access, 24/7 MYFIT workouts, and 24/7 group fitness classes, you can always squeeze in a great workout day or night at Snap Fitness. I offer free consultations so give me a call! fitness equipment image by Sunshine Photos from Fotolia.com. Please stop by and take a tour between 10:00a and 8:00p. Choose from any one of our workout options, and get your sweat on. For beginners to pros, we promise to give you a great workout, help you reach your goals, and keep you accountable and inspired along the way! Our Response to COVID-19 Health Concerns Learn More. Personal Trainers are also available. Get fitter faster with our wearable heart rate technology! I understand that if I am or become a member, I must provide a valid email address to receive transactional emails from Snap Fitness or the Club at which I am a member that relate to my membership. We are a 24/7 facility and members have access to 2,000 locations worldwide. Resistance training machines are available to build strength, increase muscle mass or tone arms and legs. Accessibility Statement | You will not receive more than six (6) marketing-related messages per month. I also speak Arabic & Kurdish. Now accepting new memberships and guest visits! Traveling internationally? From daily MYFIT workouts to group fitness classes and functional fitness training, Snap Fitness has the workout for you! Recumbent bikes are available that feature a backrest and handles to monitor your heart rate. Copyright 2020 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. Our mission is to change lives with our result-driven culture both inside and outside our gym walls. Stop by for a staff demo. SMS TEXT MESSAGE TERMS AND CONDITIONS. Based in Nebraska, Jeremy Hoefs began writing fitness, nutrition, outdoor and hunting articles in 2006. We have so much variety you'll never get bored or burn out. I am here to help you reach your goals! Cloud. Snap Fitness may use an “automatic telephone dialing system” (as defined by the Federal Communications Commission) to deliver text messages to you. Along with several choices for exercise machines, Snap Fitness clubs offer personal training and tanning beds. Each MYFIT workout contains a variety of functional, cardio and strength movements and is synced with heart rate training, so that you'll always know what zone you should be in.
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