If CrossFit is more your style, you can consult this to find CrossFit boxes in Tokyo. © 2020 Expat Life Japan | MetroResidences. Chuo-ku Comprehensive Sports Center. Olympians reaching superhero status in the public’s eye could be changing opinions on the ideal male physique. It’s bonkers to me as an American, but whatever. Lifting weights is an important part of my routine, but it took me a lot of sleuthing to figure out where all the good, affordable gyms in Japan are. Here’s the English pamphlet they had: Also, gyms in Japan charge memberships based on when you’d like to use the facilities. If you are a Anytime Fitness member in your home country, you can use 600+ Anytime Fitness gym in Japan for free. However, if you’re familiar with the culture and language already, these may be more to your liking, as they tend to be less expensive and/or intrusive. Rates are also reasonable: For information on the rates and what is needed to register, click here. No Gym, No Weights, No Problem: How to Stay Fit While You Travel. They have separate prices for daytime-only usage and full-day access, presumably because nighttime is prime time and really hits the salarymen’s demographic. You can also follow us on Facebook, Instagram, and Twitter for blog updates and information about living in Tokyo! In Harajuku’s Gold’s Gym, I almost shit a brick when I saw the prices. As a Westerner, I’m accustomed to the luxury of a $45 per month or less gym membership at various fitness clubs; La Fitness, Gold’s Gym, and Planet Fitness to name a few. Me neither. These can range from free weights and cardio machines only, to a full service with swimming pool and courts included. If you don’t want to be in “Lost in translation situation at the gym reception”, check the tips before going to the gym from here. Typically, daytime-only is cheaper, so if you can go during the day this would be the better deal. We’ve created a list of our recommended gyms in Tokyo, from your basic local sports centre to the most foreigner-friendly gyms around. If it is for a full-on workout, I book a hotel close to a local gym with day pass. Namban Rengo (running club)– This group is for more serious runners, and contains some of the top amateur marathon trainers in Tokyo. I had a friend who was already with Anytime Fitness prior to visiting Japan and was able to waltz into the Anytime Fitness gyms with no issues. Closed on the 2nd and 4th Monday of every month (or on the following day if that day falls on a public holiday) and during New Year’s Holidays. If you are a low-mid budget traveler (under $300 per night), it is difficult to find a hotel with fitness gym in Japan. However, some local gyms sell a day pass to travelers in convenient locations. This group is for more serious runners, and contains some of the top amateur marathon trainers in Tokyo. Japan is a country of rules and etiquette in public space such as a fitness gym. 3 min.-walk, Pool, Dry Sauna, Gym, Golf Range, Bath, Studio, Restaurant, Relaxation Room, Massage Room, Squash Court, Pool, Jacuzzi, Dry Sauna, Gym, Bath, Studio, Relaxation Room, Pool, Jacuzzi, Mist Sauna, Dry Sauna, Gym, Bath, Studio, Relaxation Room, Pool, Jacuzzi, Mist Sauna, Dry Sauna, Gym, Golf Range, Bath, Studio, Massage room. Gold’s biggest benefit is that you can easily find many other locations throughout Japan. – They have various sub-groups underneath this name for running, body & mind, etc.
"It includes more than 6 types of pools, one with enhanced O2, steam room , 2 types ... Tokyo Metropolitan Gymnasium. Aside from Mount Fuji, Mount Takao and Mount Mitake are great options for hiking. I'd like to receive the free email course. Whatever you need, you’ll need to bring those things with you, including: Daintiness is the most appropriate way to describe how we all need to act in the weight room: with delicacy, respect, excessive courtesy, and like a child that’s always on the verge of being scolded. In my time, I did…, I made do with bodyweight workouts at playgrounds and parks when I couldn’t find access to a gym. Membership fees will vary depending on the type of gym as well as where you live. Welcome! Thankfully, there are city-run gyms in many parts of Japan. I have been traveling in Japan for many years and I always select the hotel in advance considering my training menu.
If your main love is weight training, Gold’s Gym in Japan is a great option. Check out the most convenient location Anytime Fitness gym for your stay from here. Settling into a new city, especially one with as different a culture as Tokyo, can be daunting at first. If it is for Core, Yoga or Cardio training, then hotels with gym would be ok enough. so that you can start doing the things that matter to you. If you’re in Osaka, I hear good things about King Gym (formerly Mr. U Gym) and Cospa. The real problem comes next. I’ve personally been to: After I found Sendagaya’s gym, I pretty much never went to any other one, but this resource from GaijinPot lists other public gyms. Based on my personal experience and research, I have put together my recommendations of local gyms and hotels in each major city in Japan. Please try again.
The problem is, not every gym has a weight room. And hey, if the gym ain’t your thang, there are plenty of activities to satisfy your fitness craving. **They are listed in alphabetical order for ease of reference with a note on which ward may have a branch. Many of Japan’s most idolized male pop stars and actors have a slender frame, so men don’t feel much pressure to be overtly muscular. That means you’re left with paying outrageously expensive month-to-month or day visitor passes. Asics Sports Complex Tokyo Bay. They often play at Hiro-o Junior High School near the Ebisu JR station. That helps a lot. Both should have some things for weight training needs. So, what do you think about our article? When you pay for using a gym in Japan, you are paying to use the facilities. Cover image credit: Karen Hong Photography. No nothing. 15 min.-walk, Golf, Gym, Martial arts, Pool, Spa, Studio, Tennis, Pool, Jacuzzi, Mist Sauna, Dry Sauna, Gym, Bath, Studio, Squash Court, Pool, Jacuzzi, Mist Sauna, Dry Sauna, Gym, Golf Range, Bath, Studio, Relaxation Room, Massage Room, Squash Court, Nanboku Line, Shirokanedai Sta. Most people visit Japan for the cuteness, Godzilla, crazy robot shows, ramen, sushi, and all that other super Japanese stuff. Check out fitness hotels and local gyms in major cities in Japan. The criteria for selections are; Located in a popular district for tourists and business people. Going to a local gym with day pass is often better than hotels with gym because you have many more choices for hotels in location and budget. Alternatively, CrossFit gyms are cropping up in many places around Tokyo. This perspective is obviously based on my anchor point, the price point that I’m used to. That means a general membership doesn’t necessarily give you anytime access, unless you pay for that feature. 10 min.-walk, Chiyoda, Ginza Line, Omotesando Sta. While not an exhaustive list, these are some of our top picks– we’re always happy to hear about more, though, so feel free to comment if you know of other gyms! Toei-Oedo / Nanboku Line, Azabujuban Sta. These will be the best deals on any local gyms in Tokyo. Other than the deadlifts and the indoor shoe thing, I’m a fan of a gym culture that’s focused more on keeping things tidy and less gross for others. There was an error submitting your subscription. The walls of gyms in Japan are plastered with rules, many of which you will frequently see Japanese … If you’re fluent enough with the language or can find English speakers, request to speak directly to the franchise manager. Enter your email for instant access to my FREE 40+ page guide and weekly emails to learn how. If you go, try to go during autumn or cherry blossom season. For more articles follow us at Expat Japan Life! If you’re mainly camped out in Tokyo, your options for hiking are more limited, and even then, you have to venture out typically for an hour and a half to get to these hiking spots. I spend quite a bit of time on a visitor visa in Tokyo. Not all public gyms have a weight room, but a select few have the sorts of things you need without paying out the wazoo. Rock climbing is pretty popular, so you’ll easily find rock climbing gyms. The facility offers a wide range of activities as well as a full-size Olympic pool, studio classes, running track, futsal courts and a fully-equipped gym.
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