The passes are valid for 3 months from the date of purchase.
BODYCOMBAT™ - a workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way.
Many businesses are changing how they operate.
300371, © 2020, Kelsey Kerridge Sports Centre Site by Granite 5, Kelsey Kerridge Sports Centre, Queen Anne Terrace, Cambridge, CB1 1NA. She is so” more, “Nice looking studio, tough classes. Members can also book via the app. Our instructor-led, music-driven, low-lit classes — CYCLE, MOVE and FLOW — create a welcoming and transformative experience.
To book a class, please call reception on (01223 3) 36580 or stop by the front desk. Regular practise helps to reduce stress and increase energy levels and concentration. Please come 5-10 minutes BEFORE the start of class to get properly setup on the bike.
Charity No. Body weight exercises and an assortment of fitness equipment including dumbbells, Swiss balls, kettlebells and much more will be used! *Day Membership is included for non-members (£1.50 per adult & £1.20 per student).
OFFERING CHALLENGING INDOOR CYCLING, Spin & Bootcamp classes across five studios in Boston, Cambridge & Woburn, Massachusetts. All the moves have options, so it’s challenging but achievable for your own level of fitness. Soft massage balls are also used to aid myofascial release and develop sensory awareness. Not a fan of the vibe.
All classes are suitable for both men and women and all levels of fitness welcome. I primarily come for the…” more, .css-dh50jt{width:18px;height:18px;display:inline-block;vertical-align:middle;position:relative;overflow:hidden;top:-0.1em;fill:rgba(102,102,102,1);}.css-dh50jt::before{position:absolute;display:block;left:0;}.css-dh50jt::after{content:'';display:block;position:absolute;left:0;right:0;top:0;bottom:0;}.css-dh50jt svg{position:absolute;width:100%;height:100%;fill:inherit;display:block;left:0;top:0;right:0;bottom:0;} 9 locals recently requested information, “It makes me sad writing this review because I miss this place so much. and Colleges work.
The high repetition based routines will put your legs, bottom and stomach through their paces and help improve co-ordination, flexibility and stamina along the way. Search for another class. See what's out there and find what you need - Reviews on Spinning Classes in Cambridge, MA - The Handle Bar Indoor Cycling Studio, Turnstyle - Kendall Square, B/SPOKE Indoor Cycling Studio, The Training Room, UPBEAT Cycling, Barre & Soul - Cambridge, CycleBar, Ride North End, barre3 - Somerville
I'm very happy to find this studio tucked away in the north end. A high intensity training class where the routine is changed regularly to keep the body guessing. METCON - Bored of your training routine? Our Gold & Silver Gym Memberships include unlimited access to ALL Classes. Spin SPIN (on bikes) focuses on improving your aerobic fitness aswell as toning your legs and bum. All the moves in CXWORX have options, so it’s challenging but achievable for your own level of fitness. LES MILLS GRIT™ Strength - 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. The reason why I am no longer a member here is because I have relocated. First off, I was just excited that my boyfriend was actually interested in joining a gym with me.
During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. Minimum age to attend classes is 16. COVID safe facility with outdoor space. Punching, skipping, ducking and weaving are combined with body weight exercises, burpees, shuttle runs, press ups and more! Posture, flexibility, stamina and core strength improve, resulting in a body that is realigned, rebalanced, working harmoniously and efficiently. The Handle Bar is a place where commitment to wellness runs deep. It's” more, “I only attend the Hip Hop Saturday class with Meghan. I never took Barre before this (training and spin) but I love it. Lots of convenient classes offered on their schedule too!” more, “ a class live almost every day. The programs are extremely flexible, so you don't have to…” more, .css-dh50jt{width:18px;height:18px;display:inline-block;vertical-align:middle;position:relative;overflow:hidden;top:-0.1em;fill:rgba(102,102,102,1);}.css-dh50jt::before{position:absolute;display:block;left:0;}.css-dh50jt::after{content:'';display:block;position:absolute;left:0;right:0;top:0;bottom:0;}.css-dh50jt svg{position:absolute;width:100%;height:100%;fill:inherit;display:block;left:0;top:0;right:0;bottom:0;} 21 locals recently requested information, “Having been a member of corporate city gyms I was so happy to find C3 in my Back Bay neighborhood.
All classes are on a first come first served basis. We coach training, nutrition for your ultimate body transformation!” more, You can request consultation from this business, “At Rack House Fitness, we welcome athletes of all ages, backgrounds, and ability levels. IYENGAR YOGA - This yoga practice promotes strength, suppleness and vitality as well as a sense of internal harmony and well-being. *Day Membership is included for non-members (£1.50 per adult & £1.20 per student) All classes are on a first come first served basis.
You will also get into some hip, butt and lower back exercises.
Great fun and particularly effective for fat burning & toning the lower body!
Get your spin class pass at the Front Desk on your way in and proceed directly to the Dance/Spin Studio to check-in with the Instructor and select a bike. Join us for live and on-demand personal training and group classes through our sister company, Litethriive, along with on-site training weekly.
Our studio has reopened with a limited schedule and capacity due to COVID 19, so we’ve created the perfect training opportunities for you online and in person. CXWORX™ provides the vital ingredient for a stronger body.
You’ll release stress, have a blast and feel like a champ. Please take a look at our new class timetable.
“I started at Fitness Together about 18 months ago with the primary goal of adding strength training to my fitness routine and gaining some needed confidence when I was at the gym on…” more, “1 on 1 Personal Training/Coaching. Supplemented by philanthropic mental health efforts, our inviting community is … STEP - Step up to the challenge of this cardio and toning class. Exercise classes are offered on a first come first served basis, no pre-booking (with the exception of Group Cycling – limited to 15 people).
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Please note; no entry to classes 5 minutes after start time. It’s easy to do, effective and totally exhilarating. Ideal for those looking for a quick full body conditioning. Great for losing weight and suitable for any level of fitness.
Small isometric contractions are performed and integrated with an interval training approach that improves cardiovascular fitness.
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